
Mental illnesses are tough, frightening, isolating, and sometimes even life-threatening. Whether you’ve experienced one yourself or supported someone who has, mental illnesses touch us all.
So let’s get educated, because there is help.
Each episode of PSYCHEDUP focuses on one mental illness: depression, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), post traumatic stress disorder (PTSD), bipolar and panic disorder.
We hear directly from people living with these illnesses, gaining an honest glimpse into their realities. We also cover symptoms, diagnosis and treatments, from medications to talk therapy or both.
Hosted by Dr. Diane McIntosh, psychiatrist, author, educator and passionate advocate for better mental health care, PSYCHEDUP is your guide to understanding mental illness and finding hope.
This podcast was created as a follow-up to Wicked Mind, which explored ways to inspire change in mental health care. PSYCHEDUP builds on that foundation by focusing on understanding mental illnesses, sharing patient stories, and exploring treatments and expert insights.
Mental illnesses are tough, frightening, isolating, and sometimes even life-threatening. Whether you’ve experienced one yourself or supported someone who has, mental illnesses touch us all.
So let’s get educated, because there is help.
Each episode of PSYCHEDUP focuses on one mental illness: depression, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), post traumatic stress disorder (PTSD), bipolar and panic disorder.
We hear directly from people living with these illnesses, gaining an honest glimpse into their realities. We also cover symptoms, diagnosis and treatments, from medications to talk therapy or both.
Hosted by Dr. Diane McIntosh, psychiatrist, author, educator and passionate advocate for better mental health care, PSYCHEDUP is your guide to understanding mental illness and finding hope.
This podcast was created as a follow-up to Wicked Mind, which explored ways to inspire change in mental health care. PSYCHEDUP builds on that foundation by focusing on understanding mental illnesses, sharing patient stories, and exploring treatments and expert insights.
Episodes

Apr 1, 2025
This is Panic
Apr 1, 2025
Apr 1, 2025
29 min
Anxiety is something we can all relate to. But how do we distinguish between normal worry and pathological anxiety? What’s the difference between a panic attack and panic disorder?
In this episode Dr. Diane McIntosh gets into the science behind this disorder, explains symptoms and talks about why it’s so important to reach out for help. We also hear from Annette, who did everything she could to pretend she was ok, until there was no hiding that she wasn’t. She shares her firsthand perspective of what it’s like to have panic disorder. Then, Dr. Diane McIntosh along with her friend and colleague Dr. Randy Mackoff, explores the latest in treatments from talk therapy to medication.
Listen to this episode of PSYCHEDUP for credible, current and empathetic information on panic disorder.

Mar 18, 2025
This is PTSD
Mar 18, 2025
Mar 18, 2025
29 min
What is post traumatic stress disorder? Do childhood traumas make some of us more susceptible to it than others? How can we tell the difference between emotional trauma and PTSD?
In this episode Dr. Diane McIntosh answers these questions and many more. Chelan is our guest and she shares her experience with PTSD and the steps she took to a diagnosis and treatment. Dr. Randy Mackoff and Dr. McIntosh explore the benefits of talk therapy and the latest advances in medication for treating PTSD.
Listen in for an honest and empathetic conversation about PTSD, its causes, symptoms, diagnosis, and treatment.

Mar 4, 2025
This is Bipolar
Mar 4, 2025
Mar 4, 2025
24 min
In this episode of PSYCHEDUP, we explore bipolar disorder, a condition defined by two extreme mood poles. Our guest Pauline pulls back the curtain on what living with bipolar disorder is really like, revealing the challenges she faces, the ultimate highs, the depressive lows and how it impacts her relationships.
Then, Dr. Diane McIntosh with her friend and colleague Dr. Randy Mackoff share their expertise in treating bipolar disorder, providing valuable guidance for people who have or know someone who has the disorder.
Listen in for a compassionate, hands-on approach to understanding and managing this complex but treatable condition.

Feb 18, 2025
This is ADHD
Feb 18, 2025
Feb 18, 2025
28 min
ADHD is often associated with creativity, quick thinking, and boundless energy, traits that many admire and even consider superpowers. But for people with untreated ADHD, the reality can look very different. Untreated symptoms can lead to challenges that impact daily life and wellbeing. Yet, ADHD is one of the most treatable neurodevelopmental conditions. So, let’s dig into ADHD with psychiatrist Dr. Diane McIntosh. She answers those lingering questions like: Is ADHD overdiagnosed? Are the medications safe and truly necessary?
Joining the conversation is Robert, a young professional who not only lives with ADHD but thrives with it. And, as always, PSYCHEDUP’s resident psychologist, Dr. Randy Mackoff, talks about treatment options with Dr. McIntosh.
Listen in to this episode of PSYCHEDUP for practical, credible and empathetic information on ADHD.

Feb 4, 2025
This is OCD
Feb 4, 2025
Feb 4, 2025
24 min
What is it really like to live with obsessive-compulsive disorder (OCD)? How do you recognize the signs, and what does effective treatment look like?
In this episode of PSYCHEDUP, Nadia shares her personal experience with OCD, offering a vivid glimpse into how even a simple trip to the park with her kids could spiral into an overwhelming storm of thoughts and emotions.
In this conversation Dr. Diane McIntosh brings her signature blend of compassion and expertise to the discussion, breaking down the symptoms and diagnosis of OCD. Joined by her colleague and friend psychologist Dr. Randy Mackoff, she dives into the most effective treatment for this life-altering disorder.
Tune in for an insightful, empathetic look at OCD and how to start the path to reclaiming control.

Jan 28, 2025
Introducing Look Again
Jan 28, 2025
Jan 28, 2025
27 min
SPECIAL FEATURE. This week, PSYCHEDUP is excited to present an illuminating discussion about mental health vs mental illness. It's from the first season of Look Again, the BC Schizophrenia Society's podcast which highlights the humanity of people living with mental illness and shares insights from medical experts, family members, and individuals with lived experience.
Dr. Diane McIntosh was Look Again’s first guest. She and host Faydra Aldridge challenge the idea that disorders like Schizophrenia are ‘mental health’ issues and explore why mental illness needs its own specific plan of action.
Resources
Look Again: Mental Illnes Re-Examined

Jan 21, 2025
This is Depression with Silken Laumann
Jan 21, 2025
Jan 21, 2025
27 min
Silken Laumann captured the hearts of Canadians with her incredible resilience, rowing to a bronze medal in single sculls despite a devastating injury. But after the cheers faded, she realized she was facing a new challenge: depression.
In this episode, host Dr. Diane McIntosh sits down with Silken to explore her journey, discussing the symptoms, causes, and path to understanding her mental illness. Dr. McIntosh is later joined by her colleague and friend, Dr. Randy Mackoff, for an honest and insightful conversation about effective treatments for depression.
It doesn't matter who you are, what you've done, whether or not you're an Olympic superstar, depression can affect anyone. Listen to this episode of PSYCHEDUP to get educated and inspired.
Resources
Silken Laumann's Podcast: Inflection Time

Dec 3, 2024
Welcome to PSYCHEDUP!
Dec 3, 2024
Dec 3, 2024
2 min
Mental illnesses are tough, frightening, isolating, and sometimes even life-threatening. Whether you’ve experienced one yourself or supported someone who has, mental illnesses touch us all.
So let’s get educated, because there is help.
Each episode of PSYCHEDUP focuses on one mental illness: depression, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), post traumatic stress disorder (PTSD), bipolar and panic disorder.
We hear directly from people living with these illnesses, gaining an honest glimpse into their realities. We also cover symptoms, diagnosis and treatments, from medications to talk therapy or both.
Hosted by Dr. Diane McIntosh, psychiatrist, author, educator and passionate advocate for better mental health care, PSYCHEDUP is your guide to understanding mental illness and finding hope.
This podcast was created as a follow-up to Wicked Mind, which explored ways to inspire change in mental health care. PsychedUP builds on that foundation by focusing on understanding mental illnesses, sharing patient stories, and exploring treatments and expert insights.

A respected psychiatrist, author, and educator, Dr. Diane McIntosh is a passionate advocate for better mental health care and a tireless champion for Canadians suffering from mental health challenges. Diane believes every Canadian deserves the best mental health care possible so that they can live full lives of physical and mental well-being.
Throughout her career, Diane has worked to raise the profile of mental health issues in Canada and around the world. She’s established medical education and advocacy programs, published numerous blogs and op-eds, and lectures widely on mental health issues.
A key theme in Diane’s advocacy is the urgent need to improve the quality of care and treatment options available for people diagnosed with mental illness. The severe toll COVID-19 has taken on Canadian’s mental health has brought these important issues into even sharper focus. Diane believes that better, more accurate diagnoses of mental health issues is key to early intervention and successful treatment.
It’s complicated! How often do you hear that when we talk about the mental health care crisis?
It’s not easy, but we can’t be idle. In this podcast, psychiatrist Dr. Diane McIntosh will dismantle the complexity that underlies mental health care delivery.
Through conversations with a broad range of thinkers and practitioners, she will bring a solutioner’s mindset to each conversation, uncovering the small - or the big - ways we
can inspire change in mental health care.
This is Wicked Mind.
